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sleep

Artist's impression of the gut lining

Health

Microbiome study hints that fibre could be linked to better sleep

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary recommendations aiming to boost the quality of our slumbers

News

Life

Jellyfish sleep about as much as humans do – and nap like us too

News

Low on energy? A new understanding of rest could help revitalise you

Health

Low on energy? A new understanding of rest could help revitalise you

Features

Health

Falling asleep isn’t a gradual process – it happens all of a sudden

News

Health

There are five types of sleep – here's what that means for your health

News

Tech entrepreneur and investor Bryan Johnson photographed at home in Los Angeles, Calif., November 15, 2023. Mr. Johnson spends several millions of dollars a year on efforts to slow down and reverse the aging of his body. Credit: Agaton Strom/Redux / eyevine For further information please contact eyevine tel: +44 (0) 20 8709 8709 e-mail: info@eyevine.com www.eyevine.com

Health

The real scientific insights from Bryan Johnson’s immortality quest

Features

A figure walks a tightrope between two brains, one of which is ordered, one chaotic

Health

The crucial role of chaos in our brain’s most extraordinary functions

Features

Athletic women doing stretching wile exercising on group training in a gym. Focus is on African American woman.; Shutterstock ID 2039901623; purchase_order: -; job: -; client: -; other: -

Health

The surprising exercises that will improve your sleep

Regulars

How to harness your body clock for a longer, healthier life

Health

How to harness your body clock for a longer, healthier life

Features

Health

Our brain's mitochondria may play a crucial role in the onset of sleep

Textbooks say that mitochondria exist to supply cells with energy, but experiments in fruit flies suggest they are also involved in sleep

News

Health

Why you shouldn't worry a nap will stop your child sleeping at night

News

Mind

Deep sleep seems to lead to more eureka moments

News

Mind

What sleep scientists recommend doing to fall asleep more easily

Comment

Health

Nightmares linked to faster biological ageing and early death

News

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